{"id":3132,"date":"2026-01-09T13:52:55","date_gmt":"2026-01-09T05:52:55","guid":{"rendered":"https:\/\/shane.com.tw\/shane-blog\/?p=3132"},"modified":"2026-01-09T13:56:23","modified_gmt":"2026-01-09T05:56:23","slug":"2026-%e8%8b%b1%e6%96%87%e5%ad%b8%e7%bf%92%e8%a8%88%e7%95%ab%ef%bc%9a%e6%9c%9f%e6%9c%ab%e8%80%83%e5%be%8c%ef%bc%8c%e9%99%aa%e5%ad%a9%e5%ad%90%e8%a8%ad%e5%ae%9a%e3%80%8c%e5%8f%af%e9%81%94%e6%88%90","status":"publish","type":"post","link":"https:\/\/shane.com.tw\/shane-blog\/?p=3132","title":{"rendered":"2026 \u82f1\u6587\u5b78\u7fd2\u8a08\u756b\uff1a\u671f\u672b\u8003\u5f8c\uff0c\u966a\u5b69\u5b50\u8a2d\u5b9a\u300c\u53ef\u9054\u6210\u300d\u7684 3 \u500b\u82f1\u6587\u5c0f\u76ee\u6a19"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-1024x683.jpg\" alt=\"\" class=\"wp-image-3134\" srcset=\"https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-1024x683.jpg 1024w, https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-300x200.jpg 300w, https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-768x512.jpg 768w, https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-1536x1024.jpg 1536w, https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-2048x1365.jpg 2048w, https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/112087199_m-960x640.jpg 960w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>2026\u5e74\u7684\u4e00\u6708\u525b\u958b\u59cb\uff0c\u6b63\u597d\u9047\u4e0a\u5b69\u5b50\u5fd9\u788c\u7684\u671f\u672b\u8003\u9031\u3002\u770b\u8457\u5b69\u5b50\u57cb\u982d\u80cc\u55ae\u5b57\u3001\u5beb\u8003\u5377\uff0c\u5bb6\u9577\u5fc3\u88e1\u96e3\u514d\u8ddf\u8457\u7dca\u5f35\u3002&nbsp;<\/p>\n\n\n\n<p>\u5176\u5be6\uff0c\u671f\u672b\u8003\u4e0d\u53ea\u662f\u4e00\u500b\u6e2c\u8a66\u5206\u6578\u7684\u95dc\u5361\uff0c\u66f4\u662f\u4e00\u500b\u8b93\u5b69\u5b50\u7df4\u7fd2\u300c\u6aa2\u8996\u81ea\u6211\u300d\u8207\u300c\u8a2d\u5b9a\u76ee\u6a19\u300d\u7684\u7d55\u4f73\u6642\u6a5f\u3002\u85c9\u7531\u671f\u672b\u8907\u7fd2\uff0c\u6211\u5011\u53ef\u4ee5\u966a\u5b69\u5b50\u770b\u898b\u9019\u5b78\u671f\u54ea\u88e1\u9032\u6b65\u4e86\uff08Enhance Confidence\uff09\uff0c\u4e26\u5c07\u9019\u4e9b\u5fc3\u5f97\u8f49\u5316\u70ba\u65b0\u4e00\u5e74\u7684\u5b78\u7fd2\u52d5\u529b\u3002&nbsp;<\/p>\n\n\n\n<p><strong>\u70ba\u4ec0\u9ebc\u671f\u672b\u8003\u662f\u300c\u8a2d\u5b9a\u76ee\u6a19\u300d\u7684\u6700\u4f73\u6642\u6a5f\uff1f<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u5c0d\u65bc\u5b69\u5b50\u4f86\u8aaa\uff0c\u8003\u8a66\u7d50\u675f\u4ee3\u8868\u4e00\u500b\u968e\u6bb5\u7684\u300c\u7d42\u9ede\u300d\uff0c\u540c\u6642\u4e5f\u662f\u8fce\u63a5\u5bd2\u5047\u8207\u65b0\u5e74\u7684\u300c\u8d77\u9ede\u300d\u3002\u9019\u6642\u5019\u8a2d\u5b9a\u76ee\u6a19\uff0c\u4e26\u975e\u8981\u589e\u52a0\u984d\u5916\u7684\u8ca0\u64d4\uff0c\u800c\u662f\u70ba\u4e86\u8b93\u5b69\u5b50\u66f4\u6709\u300c\u65b9\u5411\u611f\u300d\u3002\u5fc3\u7406\u5b78\u7814\u7a76\u986f\u793a\uff0c\u7576\u5b69\u5b50\u77e5\u9053\u5b78\u82f1\u6587\u4e0d\u662f\u70ba\u4e86\u300c\u61c9\u4ed8\u5927\u4eba\u7684\u8003\u8a66\u300d\uff0c\u800c\u662f\u70ba\u4e86\u5b8c\u6210\u81ea\u5df1\u7684\u5c0f\u9858\u671b\u6642\uff0c\u5b78\u7fd2\u52d5\u6a5f\u5c31\u6703\u5f9e\u300c\u88ab\u52d5\uff08I have to\uff09\u300d\u8f49\u70ba\u300c\u4e3b\u52d5\uff08I want to\uff09\u300d\u3002\u9019\u6b63\u662f\u57f9\u990a\u5b69\u5b50\u300c\u6210\u9577\u578b\u601d\u7dad\uff08Growth Mindset\uff09\u300d\u7684\u597d\u6a5f\u6703\u3002&nbsp;<\/p>\n\n\n\n<p><strong>\ud83c\udf31<\/strong><strong>\u7528\u82f1\u6587\u8a31\u9858\uff0c\u5c07\u76ee\u6a19\u300c\u5177\u9ad4\u5316\u300d<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u76ee\u6a19\u4e0d\u7528\u5f88\u5049\u5927\uff0c\u5177\u9ad4\u4e14\u505a\u5f97\u5230\uff08Achievable\uff09\u6700\u91cd\u8981\u3002\u5bb6\u9577\u53ef\u4ee5\u9f13\u52f5\u5b69\u5b50\u904b\u7528\u7c21\u55ae\u7684\u672a\u4f86\u5f0f\u53e5\u578b\uff0c\u628a\u65b0\u5e74\u7684\u5e0c\u671b\u5927\u8072\u8aaa\u51fa\u4f86\u3002\u9019\u6bd4\u9ed8\u9ed8\u653e\u5728\u5fc3\u88e1\u66f4\u6709\u529b\u91cf\uff0c\u4e5f\u540c\u6642\u7df4\u7fd2\u4e86\u53e3\u8aaa\uff1a&nbsp;<\/p>\n\n\n\n<ul><li>My goal is to read more.\uff08\u6211\u7684\u76ee\u6a19\u662f\u591a\u95b1\u8b80\u3002\uff09\u00a0<\/li><\/ul>\n\n\n\n<ul><li>I will learn 5&nbsp;new words&nbsp;every week.\uff08\u6211\u6bcf\u9031\u8981\u5b78\u6703&nbsp;5&nbsp;\u500b\u65b0\u55ae\u5b57\u3002\uff09&nbsp;<\/li><\/ul>\n\n\n\n<ul><li>I can do better next time!\uff08\u4e0b\u6b21\u6211\u53ef\u4ee5\u505a\u5f97\u66f4\u597d\uff01\uff09&nbsp;<\/li><\/ul>\n\n\n\n<p>\u5b69\u5b50\u958b\u53e3\u8aaa\u51fa\u9019\u4e9b\u53e5\u5b50\uff0c\u4e0d\u50c5\u7df4\u7fd2\u4e86\u672a\u4f86\u5f0f\uff0c\u66f4\u662f\u5728\u5fc3\u88e1\u7a2e\u4e0b\u4e86\u4e00\u9846\u300c\u6211\u60f3\u9032\u6b65\u300d\u7684\u7a2e\u5b50\u3002&nbsp;<\/p>\n\n\n\n<p>\ud83d\udcdd<strong>&nbsp;<\/strong><strong>\u89aa\u5b50\u5c0f\u6d3b\u52d5\uff1a<\/strong><strong>My 2026 Goal Card<\/strong><strong>&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u8003\u5b8c\u8a66\u7684\u9031\u672b\uff0c\u4e0d\u59a8\u548c\u5b69\u5b50\u4e00\u8d77\u52d5\u624b\u505a\u5f35\u300c\u76ee\u6a19\u5c0f\u5361\u300d\u3002\u9019\u662f\u4e00\u500b\u7d50\u5408\u7f8e\u52de\u8207\u82f1\u8a9e\u7684\u89aa\u5b50\u6d3b\u52d5\u3002&nbsp;<\/p>\n\n\n\n<p>\u5be6\u4f5c 3&nbsp;\u6b65\u9a5f\uff1a&nbsp;<\/p>\n\n\n\n<p>1.\u6e96\u5099\u6750\u6599\uff1a\u627e\u4e00\u5f35\u559c\u6b61\u7684\u5361\u7247\u6216\u5716\u756b\u7d19\uff0c\u6e96\u5099\u5e7e\u652f\u5f69\u8272\u7b46\uff0c\u82e5\u6709\u559c\u6b61\u7684\u8cbc\u7d19\u4e5f\u53ef\u4ee5\u62ff\u51fa\u4f86\u88dd\u98fe\u3002&nbsp;<\/p>\n\n\n\n<p>2.\u5beb\u4e0b\u6a19\u984c\uff1a\u5728\u5361\u7247\u6b63\u4e2d\u592e\uff0c\u8acb\u5b69\u5b50\u89aa\u624b\u5beb\u4e0b\u6a19\u984c\uff1a &#8220;In 2026, I&nbsp;will&#8230;&#8221;&nbsp;<\/p>\n\n\n\n<p>3.\u756b\u51fa\u9858\u671b\uff1a\u8acb\u5b69\u5b50\u756b\u51fa\u6216\u662f\u5beb\u4e0b&nbsp;1~3&nbsp;\u500b\u60f3\u5b8c\u6210\u7684\u5c0f\u4e8b\u3002&nbsp;<\/p>\n\n\n\n<p>\u26ab\u4f8b\u5982\uff1a\u5b78\u6703\u5531\u4e00\u9996\u5b8c\u6574\u7684\u82f1\u6587\u6b4c&nbsp;(Sing&nbsp;a&nbsp;song)&nbsp;<\/p>\n\n\n\n<p>\u26ab\u4f8b\u5982\uff1a\u770b\u5b8c\u4e00\u672c\u559c\u6b61\u7684\u82f1\u6587\u6545\u4e8b\u66f8&nbsp;(Read&nbsp;a&nbsp;book)&nbsp;<\/p>\n\n\n\n<p>\u5b8c\u6210\u5f8c\uff0c\u8acb\u5c07\u9019\u5f35\u5361\u7247\u8cbc\u5728\u66f8\u684c\u524d\u3002\u7576\u65b0\u5b78\u671f\u80cc\u55ae\u5b57\u89ba\u5f97\u7d2f\u7684\u6642\u5019\uff0c\u62ac\u982d\u770b\u4e00\u770b\uff0c\u5c31\u80fd\u627e\u56de\u7576\u521d\u8a2d\u5b9a\u7684\u521d\u8877\u3002&nbsp;<\/p>\n\n\n\n<p><strong>\ud83c\udf31<\/strong><strong>\u7d66\u5bb6\u9577\u7684\u4e00\u53e5\u8a71\uff1a\u614b\u5ea6\u6bd4\u5206\u6578\u66f4\u91cd\u8981<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u671f\u672b\u8003\u904e\u5f8c\uff0c\u8acb\u7d66\u5b69\u5b50\u4e00\u500b\u5927\u5927\u7684\u64c1\u62b1\uff0c\u544a\u8a34\u4ed6\uff1a\u300c\u6211\u5011\u4e00\u8d77\u7df4\u7fd2\u8a2d\u5b9a\u76ee\u6a19\uff0c\u9019\u5c07\u662f\u4f60\u5e36\u5f80\u65b0\u5b78\u671f\uff0c\u6700\u68d2\u7684\u6210\u9577\u79ae\u7269\u3002\u300d&nbsp;<\/p>\n\n\n\n<p>\u4eca\u5e74\uff0c\u8b93\u6211\u5011\u966a\u5b69\u5b50\u5728 2026&nbsp;\u7684\u8d77\u8dd1\u9ede\u4e0a\uff0c\u7528\u81ea\u4fe1\u8207\u7b11\u5bb9\u51fa\u767c\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2026\u5e74\u7684\u4e00\u6708\u525b\u958b\u59cb\uff0c\u6b63\u597d\u9047\u4e0a\u5b69\u5b50\u5fd9\u788c &hellip; <a href=\"https:\/\/shane.com.tw\/shane-blog\/?p=3132\" class=\"more-link\"><span class=\"more-button\">Continue Reading<span class=\"screen-reader-text\">2026 \u82f1\u6587\u5b78\u7fd2\u8a08\u756b\uff1a\u671f\u672b\u8003\u5f8c\uff0c\u966a\u5b69\u5b50\u8a2d\u5b9a\u300c\u53ef\u9054\u6210\u300d\u7684 3 \u500b\u82f1\u6587\u5c0f\u76ee\u6a19<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2026 \u82f1\u6587\u5b78\u7fd2\u8a08\u756b\uff1a\u671f\u672b\u8003\u5f8c\uff0c\u966a\u5b69\u5b50\u8a2d\u5b9a\u300c\u53ef\u9054\u6210\u300d\u7684 3 \u500b\u82f1\u6587\u5c0f\u76ee\u6a19 - \u590f\u6069\u82f1\u8a9e\u89aa\u5b50\u90e8\u843d\u683c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shane.com.tw\/shane-blog\/?p=3132\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2026 \u82f1\u6587\u5b78\u7fd2\u8a08\u756b\uff1a\u671f\u672b\u8003\u5f8c\uff0c\u966a\u5b69\u5b50\u8a2d\u5b9a\u300c\u53ef\u9054\u6210\u300d\u7684 3 \u500b\u82f1\u6587\u5c0f\u76ee\u6a19 - \u590f\u6069\u82f1\u8a9e\u89aa\u5b50\u90e8\u843d\u683c\" \/>\n<meta property=\"og:description\" content=\"2026\u5e74\u7684\u4e00\u6708\u525b\u958b\u59cb\uff0c\u6b63\u597d\u9047\u4e0a\u5b69\u5b50\u5fd9\u788c &hellip; Continue Reading2026 \u82f1\u6587\u5b78\u7fd2\u8a08\u756b\uff1a\u671f\u672b\u8003\u5f8c\uff0c\u966a\u5b69\u5b50\u8a2d\u5b9a\u300c\u53ef\u9054\u6210\u300d\u7684 3 \u500b\u82f1\u6587\u5c0f\u76ee\u6a19\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shane.com.tw\/shane-blog\/?p=3132\" \/>\n<meta property=\"og:site_name\" content=\"\u590f\u6069\u82f1\u8a9e\u89aa\u5b50\u90e8\u843d\u683c\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shane23116000\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-09T05:52:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T05:56:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shane.com.tw\/shane-blog\/wp-content\/uploads\/2026\/01\/0110_\u4e3b\u984c\u82f1\u8a9e\u5b78\u7fd2\u76f8\u95dc\u7684\u77e5\u8b58\u6027\u6587\u7ae0\uff0d1\u6708_\u7e2e\u5716.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"366\" 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