{"id":3221,"date":"2026-03-03T12:00:00","date_gmt":"2026-03-03T04:00:00","guid":{"rendered":"https:\/\/shane.com.tw\/shane-blog\/?p=3221"},"modified":"2026-03-03T14:26:58","modified_gmt":"2026-03-03T06:26:58","slug":"%e5%a6%82%e4%bd%95%e6%95%99%e5%ad%a9%e5%ad%90%e3%80%8c%e6%8f%9b%e4%bd%8d%e6%80%9d%e8%80%83%e3%80%8d%ef%bc%8c%e6%88%90%e7%82%ba%e7%be%a4%e9%ab%94%e4%b8%ad%e6%ba%ab%e6%9a%96%e7%9a%84%e5%b0%8f%e5%a4%aa","status":"publish","type":"post","link":"https:\/\/shane.com.tw\/shane-blog\/?p=3221","title":{"rendered":"\u5982\u4f55\u6559\u5b69\u5b50\u300c\u63db\u4f4d\u601d\u8003\u300d\uff0c\u6210\u70ba\u7fa4\u9ad4\u4e2d\u6eab\u6696\u7684\u5c0f\u592a\u967d\uff1f"},"content":{"rendered":"
\n
\"\"<\/figure><\/div>\n\n\n

\u540c\u7406\u5fc3\u88ab\u8b7d\u70ba 21 \u4e16\u7d00\u6700\u95dc\u9375\u7684\u8edf\u5be6\u529b\u4e4b\u4e00\u3002\u5b83\u4e0d\u53ea\u662f\u300c\u540c\u60c5\u300d\uff0c\u66f4\u662f\u300c\u80fd\u5920\u7a7f\u4e0a\u5225\u4eba\u7684\u978b\u5b50\uff0c\u611f\u53d7\u5c0d\u65b9\u5fc3\u60c5\u300d\u7684\u80fd\u529b\u3002\u64c1\u6709\u540c\u7406\u5fc3\u7684\u5b69\u5b50\uff0c\u4e0d\u6613\u9738\u51cc\u5225\u4eba\uff0c\u4e5f\u8f03\u5c11\u6372\u5165\u4eba\u969b\u885d\u7a81\uff0c\u66f4\u61c2\u5f97\u5982\u4f55\u5718\u968a\u5408\u4f5c\u3002 
 <\/p>\n\n\n\n

\u5f9e\u300c\u81ea\u6211\u4e2d\u5fc3\u300d\u5230\u300c\u770b\u898b\u4ed6\u4eba\u300d<\/strong> <\/p>\n\n\n\n

\u5e7c\u5152\u5929\u751f\u662f\u81ea\u6211\u4e2d\u5fc3\u7684\uff0c\u4ed6\u5011\u4ee5\u70ba\u5168\u4e16\u754c\u7684\u611f\u89ba\u90fd\u8ddf\u81ea\u5df1\u4e00\u6a23\u3002\u6559\u5c0e\u540c\u7406\u5fc3\u7684\u7b2c\u4e00\u6b65\uff0c\u662f\u5e6b\u52a9\u5b69\u5b50\u8fa8\u8b58\u60c5\u7dd2\u3002\u5f88\u591a\u6642\u5019\u5b69\u5b50\u770b\u4f3c\u51b7\u6f20\uff0c\u662f\u56e0\u70ba\u4ed6\u5011\u6839\u672c\u4e0d\u77e5\u9053\u90a3\u500b\u8868\u60c5\u4ee3\u8868\u300c\u96e3\u904e\u300d\u6216\u300c\u53d7\u50b7\u300d\u3002 
 <\/p>\n\n\n\n

\u590f\u6069\u82f1\u8a9e\u5c0f\u6559\u5ba4\uff1a\u60c5\u7dd2\u7684\u8a9e\u8a00\u8ab2<\/strong> <\/p>\n\n\n\n

\u5728\u590f\u6069\u82f1\u8a9e\uff0c\u6211\u5011\u8a8d\u70ba\u8a9e\u8a00\u5b78\u7fd2\u8207\u60c5\u611f\u6559\u80b2\u5bc6\u4e0d\u53ef\u5206\u3002\u6211\u5011\u900f\u904e\u4ee5\u4e0b\u65b9\u5f0f\u57f9\u990a\u5b69\u5b50\u7684\u540c\u7406\u5fc3\uff1a 
 <\/p>\n\n\n\n

\u2022 \u60c5\u7dd2\u8a5e\u5f59\u64f4\u5145\uff1a \u9664\u4e86\u57fa\u672c\u7684 Happy, Sad, Angry\uff0c\u6211\u5011\u6559\u5c0e\u5b69\u5b50\u66f4\u7d30\u81a9\u7684\u8a5e\u5f59\u5982 Scared (\u5bb3\u6015), Excited (\u8208\u596e), Nervous (\u7dca\u5f35)\u3002\u7576\u5b69\u5b50\u80fd\u7cbe\u6e96\u8868\u9054\u60c5\u7dd2\uff0c\u5c31\u80fd\u66f4\u597d\u5730\u7406\u89e3\u4ed6\u4eba\u3002 
 <\/p>\n\n\n\n

\u2022 \u7e6a\u672c\u60c5\u5883\u5f15\u5c0e\uff1a \u5916\u5e2b\u5728\u8aaa\u6545\u4e8b\u6642\uff0c\u5e38\u6703\u505c\u4e0b\u4f86\u6307\u8457\u5716\u7247\u554f\uff1a”Look at him. How does he feel?”\uff08\u770b\u8457\u4ed6\uff0c\u4ed6\u89ba\u5f97\u5982\u4f55\uff1f\uff09\u4ee5\u53ca “Why is he crying?”\uff08\u4ed6\u70ba\u4ec0\u9ebc\u54ed\uff1f\uff09\u3002 
 <\/p>\n\n\n\n

\u2022 \u60c5\u5883\u6a21\u64ec\uff1a \u7576\u73ed\u4e0a\u6709\u540c\u5b78\u4e0d\u5c0f\u5fc3\u72af\u932f\u6216\u53d7\u50b7\u6642\uff0c\u8001\u5e2b\u6703\u5f15\u5c0e\u5927\u5bb6\u8aaa “Are you okay?”\uff0c\u8b93\u95dc\u61f7\u6210\u70ba\u81ea\u7136\u7684\u8a9e\u8a00\u7fd2\u6163\u3002 
 <\/p>\n\n\n\n

\u5bb6\u5ead\u5be6\u6230\uff1a\u7df4\u7fd2\u63db\u4f4d\u601d\u8003<\/strong> <\/p>\n\n\n\n

1. \u60c5\u7dd2\u5075\u63a2\u904a\u6232\uff1a \u966a\u5b69\u5b50\u770b\u5361\u901a\u6216\u8d70\u5728\u8def\u4e0a\u6642\uff0c\u89c0\u5bdf\u5225\u4eba\u7684\u8868\u60c5\uff0c\u731c\u731c\u770b\uff1a\u300c\u90a3\u500b\u963f\u59e8\u770b\u8d77\u4f86\u597d\u6025\uff0c\u4f60\u89ba\u5f97\u767c\u751f\u4ec0\u9ebc\u4e8b\u4e86\uff1f\u300d 
 <\/p>\n\n\n\n

2. \u885d\u7a81\u5f8c\u7684\u8986\u76e4\uff1a \u7576\u5b69\u5b50\u8ddf\u624b\u8db3\u6216\u670b\u53cb\u5435\u67b6\u5f8c\uff0c\u51b7\u975c\u4e0b\u4f86\u554f\u4ed6\uff1a\u300c\u5982\u679c\u4f60\u662f\u88ab\u6436\u73a9\u5177\u7684\u90a3\u500b\u4eba\uff0c\u4f60\u6703\u958b\u5fc3\u55ce\uff1f\u300d\u5f15\u5c0e\u5b69\u5b50\u8aaa\u51fa\u5c0d\u65b9\u7684\u611f\u53d7\uff0c\u800c\u4e0d\u662f\u53ea\u95dc\u6ce8\u5c0d\u932f\u3002 <\/p>\n\n\n\n

3. \u63a5\u7d0d\u5b69\u5b50\u7684\u60c5\u7dd2\uff1a \u8981\u5b69\u5b50\u6709\u540c\u7406\u5fc3\uff0c\u5148\u8981\u540c\u7406\u5b69\u5b50\u3002\u7576\u5b69\u5b50\u54ed\u9b27\u6642\uff0c\u8a66\u8457\u8aaa\uff1a\u300c\u6211\u77e5\u9053\u4f60\u4e0d\u80fd\u5403\u7cd6\u679c\u5f88\u96e3\u904e\u3002\u300d\u7576\u5b69\u5b50\u611f\u89ba\u88ab\u7406\u89e3\uff0c\u4ed6\u5011\u4e5f\u6703\u5b78\u8457\u53bb\u7406\u89e3\u5225\u4eba\u3002 
 <\/p>\n\n\n\n

\ud83c\udf1f \u672c\u6708\u54c1\u683c\u91d1\u53e5<\/strong> (Quote of the Month)<\/strong>\uff1a<\/strong> <\/p>\n\n\n\n

“Empathy: Try to understand how your friends feel.” (\u540c\u7406\u5fc3\uff1a\u60f3\u4e00\u60f3\uff0c\u670b\u53cb\u73fe\u5728\u662f\u958b\u5fc3\u3001\u96e3\u904e\uff0c\u9084\u662f\u9700\u8981\u4f60\u7684\u5b89\u6170\u5462\uff1f) <\/p>\n","protected":false},"excerpt":{"rendered":"

\u540c\u7406\u5fc3\u88ab\u8b7d\u70ba 21  … Continue Reading\u5982\u4f55\u6559\u5b69\u5b50\u300c\u63db\u4f4d\u601d\u8003\u300d\uff0c\u6210\u70ba\u7fa4\u9ad4\u4e2d\u6eab\u6696\u7684\u5c0f\u592a\u967d\uff1f<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,8],"tags":[],"yoast_head":"\n\u5982\u4f55\u6559\u5b69\u5b50\u300c\u63db\u4f4d\u601d\u8003\u300d\uff0c\u6210\u70ba\u7fa4\u9ad4\u4e2d\u6eab\u6696\u7684\u5c0f\u592a\u967d\uff1f - \u590f\u6069\u82f1\u8a9e\u89aa\u5b50\u90e8\u843d\u683c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shane.com.tw\/shane-blog\/?p=3221\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5982\u4f55\u6559\u5b69\u5b50\u300c\u63db\u4f4d\u601d\u8003\u300d\uff0c\u6210\u70ba\u7fa4\u9ad4\u4e2d\u6eab\u6696\u7684\u5c0f\u592a\u967d\uff1f - 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